Simple Stretches To Avoid Travel Stiffness — All You Need Is a Suitcase

Show your body some love before or after you take off.
We’re officially in the thick of the holiday season, so you’re probably hopping on a plane, train, bus, or long car ride sometime soon. Inevitably, you’ll deal with inconveniences like delays, crowded terminals, poor etiquette from your fellow passengers, and the risk of illness. And while you’ve pretty much got to grin and bear it when your seatmate decides to strike up an uncomfortable conversation about politics, there’s one […]
Simple Stretches To Avoid Travel Stiffness — All You Need Is a Suitcase